If your anywhere near as pale as me then you’ve probably had your fair share of sunburn. As I’ve grown older I’ve realised how important it is to look after you skin, and that ‘bright red lobster’ look is definitely not ok. Whether your a beach bum, or just enjoy soaking up the lovely British sun (on the rare days we get it), follow my tips to stay protected and keep your skin on top form!
Check Your Rays
Most people buy suncream only in regards to the level of SPF it contains, however it is important to also check if it protects against UVA and UVB rays. Not all suncreams protect against UVB rays, which can also cause skin cancer. So to make sure your protected get a suncream that covers both.
Don’t Get Star Struck
Only recently I discovered that two suncreams with the same SPF may not have the same protection level. All suncreams should have a UVA star rating on the back, however two suncreams of the same SPF level may have very different UVA star ratings. Some well known brands have been shown to have a lower UVA star rating than supermarket own brands so it’s important to check the back of the bottle before you buy!
One problem I have always faced on holiday due to my fair skin is getting a sunburnt scalp. This issue is easily avoided by wearing a hat, but if you’re like me and prefer to show off your beachy waves then you may end up with a seriously sore head. I’ve always suffered with this issue on holiday, until recently when I discovered Malibu Clear Hair and Scalp Protector SPF30. At only £3.49 it’s an absolute steal, and I will no longer have to suffer from my sore scalp on holiday! A few sprays on your hair parting and your all set to go and enjoy the sun safely.
Most conventional sun creams don’t suit acne prone skin, and can cause breakouts which is the last thing you want when you’re on holiday! However suncreams are evolving from their thick, white, pore clogging past and there are now many ranges that offer lightweight non-comedogenic suncreams which will leave your skin feeling fab. One of my favourites is La Roche-Posay Anthelios Clear Skin Dry Touch Sunscreen SPF 60, which contains perlite silica to absorb oil throughout the day, keeping your skin fresh and matte; it also works brilliantly under foundation. In addition it is also important to use a good cleanser to remove all sunscreen residue every night regardless of whether they’re are non-comedogenic or not.
Moisturise, Moisturise, Moisturise.
You can’t undo damage, but you can assist your skins repairing process by stepping up your after sun care. Being in the sun can dehydrate you, but products that contain Aloe Vera are perfect to help rehydrate your skin after sun exposure, and soothe any sun burn that may have occurred. It’s important to reapply products up to three times a day because not only does this help your skin retain its integrity and moisture, but also helps prevent the dreaded skin peeling. After-sun should be an essential part essential part of your sun care routine as it delivers antioxidants which help combat free radicals that are caused from UV exposure, and will also help your tan to last longer. Malibu ultra hydration lotion is a moisturiser as well as an after-sun lotion so it’s well worth purchasing to keep your skin looking as good as ever after you’ve been in the sun!
Just because you want to be a bronzed goddess does not mean you should permanent damage your skin in the process. Sun exposure causes premature aging and many well known celebrities, such as Madonna, will not leave the house without slapping on the SPF. The best way to stop photoaging is prevention, and the best anti-aging cream is SPF moisturiser! So if you want to remain youthful, then be proactive with your sun care routine and reach for bottle of Fake Bake instead.
What’s your favourite tips to stay safe in the sun?